Danubius Healthy Choice – Health on a plate
The Danubius Healthy Choice menus and buffet selections, offer tempting dishes prepared with quality ingredients. These are special reduced calorie choices, low in fats and sugars that are based on international, vegetarian, organic and Hungarian cuisines.
HEALTHY BREAKFAST
It is now common knowledge that it is vital to start the day with a healthy breakfast. This is important not only to recharge our bodies with energy, but having a healthy breakfast gives a perfect 'jump start' to the metabolism. Nutritionists also recommend complex carbohydrates rich in fibre. This is why our "Healthy Choice" offer contains plenty of cereals and seeds and healthy foods such as organic vegetable juice, organic milk or sprouts.
LIGHT "HEALTHY CHOICE" DISHES
We offer low sodium and fat content dishes in our selection. They use mainly the typical ingredients of a Mediterranean diet, such as olive oil, various fruit, vegetables, cereals and, of course, fish. We prefer to use unsaturated fats for example rapeseed oil that helps to reduce cholesterol levels. We also recommend you combine this with salad and vegetables.
SALAD BAR
You can create your own healthy salad from the many vegetables and salads on offer. These not only contain lots of vitamins, but also possess a high mineral content to reinforce the beneficial bifida bacteria in the stomach. They also reduce damaging cholesterol and regulate sugar levels.
We avoid salad dressings containing saturated fats and oils such as mayonnaise, which have been shown to damage our health.
FRESH FRUIT
It is advisable to eat 3 or 4 pieces of fruit a day. Fruit fibre not only feeds the 'useful' bacteria in the stomach but helps to reduce high cholesterol levels in the blood. It also contains a high percentage of protective antioxidant vitamin C.
Selections of healthy foods can be found in the following Danubius hotel restaurants on counters displaying the Danubius Healthy Choice sign:
HUNGARY
Budapest
Danubius Health Spa Resort Margitsziget
Danubius Health Spa Resort Helia
Danubius Hotel Gellért
Danubius Grand Hotel Margitsziget
Danubius Hotel Astoria
Danubius Hotel Flamenco
Hévíz
Danubius Health Spa Resort Hévíz
Danubius Health Spa Resort Aqua
Bükfürdő
Danubius Health Spa Resort Bük
Sárvár
Danubius Health Spa Resort Sárvár
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