A delicious, juicy duck breast is truly worth the time it takes to prepare! Don\u2019t be intimidated by the trendy-sounding name: the word \u201cconfit\u201d refers to a time-honoured food preservation technique in which meat is cooked at length in fat, a process that helps preserve the meat\u2019s original flavour, while leaving it perfectly tender and juicy. And don\u2019t worry: though the fat prevents the meat from becoming too dry, the dish itself is not actually fatty!<\/p>\n