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Alternating Temperature Bath

This treatment is similar in principal to the stepping bath (See: Stepping Bath) and is based on the Kneipp principle of hot and cold water on the body. The difference between the two treatments is in the stepping bath: you physically step into baths of alternating temperatures, whereas with our alternating temperature bath you sit comfortably with your feet in a basin whilst a gentle jet of water is sprayed onto the feet at a warm temperature with intervals of cold water. This procedure is repeated for the wrists and hands in the arm bath with water. This treatment improves the immune system, circulation and metabolism and leaves one with a rejuvenated feeling.

Type: Medical, Wellness, Medical wellness Purpose: re-energizing, detoxification
Duration of treatment: 10 minutes
Doctor's prescription: required Where is it available?

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