A qualified physiotherapist conducts all individual therapeutic exercise sessions as prescribed by a doctor. These classes are designed to maintain or restore physical mobility as well as develop functional capabilities. The therapy includes active and passive movements as well as mobilisation and manipulation. Other methods may include visualisation, active muscle contraction, active assisted movements and free active movement. An inseparable part of these classes are breathing exercises in addition to training for balance, strength and flexibility.
Type: Medical, Medical wellness Purpose: re-energizing, weight loss
Duration of treatment: 20 - 30 minutes
Doctor's prescription: required Where is it available?